CardioSculpt
Service Description
Cardiosculpt combines the dynamic, aerobic benefits of walking and step exercises to boost heart health and build endurance. Perfect for any fitness level, this class sometimes incorporates weights to add an extra challenge and increase muscle tone, though it’s just as powerful without them. Whether you're looking to jumpstart your day or squeeze in an afternoon pick-me-up, Cardiosculpt will leave you feeling revitalized and ready to conquer the rest of your day!
Upcoming Sessions
Cancellation Policy
All sessions and classes must be booked in advance to reserve your spot. Payment is required at the time of booking unless otherwise arranged. If you need to cancel or reschedule, please do so at least 1-2 hours before your session to avoid being charged. Late cancellations or no-shows may result in forfeiting your session or an inconvenience fee. We do our best to be flexible and understand that life happens — please reach out if you have an emergency, and we’ll work with you when possible.
Contact Details
1108 5th Avenue, Grinnell, IA, USA
641-990-7016
cleanfoodfix@gmail.com